There is a long history of interest in the positive effects of vibration.

Settle into a quiet, comfy space. Rest your eyes and allow your body to become still. Let your hands rest gently by your side. Let your breath soften. With each inhale, receive the peace of God. With each exhale, release any burdens or cares. In this moment, you are not striving, you are not seeking. You are simply becoming aware of what is already here - God’s presence. Scripture reminds us in Psalm 46 to “Be still, and know that I am God.” In this stillness, see if you can

It's February ~ the month of hearts and flowers and love! Symbols of Love: ROSES - from ancient mythology, roses are associated with Aphrodite, the Greek goddess of love. Often depicted walking through rose gardens, Aphrodite's tears mixed with the blood of her fallen love, Adonis, stained white petals red. DOVES - also associated with Aphrodite. In addition, doves mate for life, showing great love and devotion. ROSE QUARTZ - again, associated with Aphrodite who, while prot

Happy New Year! Thank you for checking out my first blog post🫶. Many people use January as a time to release old patterns and commit to...