New Year, New Blog

Happy New Year! Thank you for checking out my first blog post🫶.

Many people use January as a time to release old patterns and commit to personal growth and positive change. I am no exception. As Sacred Frequencies Trail continues to grow and change, I feel that a Blog, and perhaps a Vlog, might be a good addition.

January can be a powerful time for significant life shifts and personal transformation. I’m on that train and I want to write about the steps I take this year which will enhance my knowledge, skills, and the energy I plan to share with you. As always, I have a busy mind and a big heart ready to assist people where they are today on their path to balancing and improving physical, emotional, and spiritual health.

Here’s a project for each of us. Carve out a little time on your schedule, sit in a quiet space with a notepad and pen and give this a go! P.S. Here’s a great video for grounding with 174hz frequency. When you are ready, turn it on and proceed to the project.

• Take time to define your goals for the year and write them down in a clear and concise manner.

• Visualize your desired outcomes by creating a collage of images that represent your goals.

• Reflect on the positive aspects of your life and cultivate an attitude of appreciation.

• Consider where you want to focus your energy and what areas need improvement.

• Establish positive habits that support your overall well-being and goals.

"For I know the plans I have for you,' declares the LORD, 'plans to prosper you and not to harm you, plans to give you hope and a future'"

Jeremiah 29:11

Peace & Blessings💜

~Vicki