Healing Through Sound

Get ready to relax and unburden.  Immerse yourself in a tranquil atmosphere filled with the soothing sounds and harmonious vibrations of crystal singing bowls and more.  At our June "Healing Through Sound" sound bath session we will be focusing on all the positive aspects of ourselves to cultivate a healthy sense of appreciation for who we are. The self-talk you engage in regularly can often be unkind. You might badger yourself, hold yourself to unrealistic standards, or focus on how to always improve without acknowledging all the things you have already accomplished. With mindfulness, you can tune in to this voice and become aware of these thoughts. You can also learn to intentionally tune into the things you like about yourself.   We look forward to spending time with you.  Peace.